Wednesday, September 15, 2010

The vegan pizza story

Step 1: Crust

I took the easy way out and bought a spelt crust. I'm sure it is very easy to make your own spelt crust, and I will definitely try that next time.
Step 2: Add your sauce

I used Ryan's homemade tomato sauce from yesterday.

Step 3: Add your cashew cheese 

(recipe to follow)
Step 4: Add your veggies

I added sweet red pepper, asparagus, spinach, and red onion.

Step 5: Bake and Enjoy!

Baked at 350 for 15 minutes.

Cashew Cheese:


  • 1 cup raw cashews (soaked in water for at least 1 hour)
  • 2 tablespoons nutritional yeast
  • 1/2 teaspoon sea salt
  • 1 garlic clove
  • 1 teaspoon rice bran oil
  • 1 tablespoon fresh squeeze lemon juice


Put all ingredients into food processor and mix together! Scrape the sides occasionally. Enjoy! It won't be perfectly smooth, it should have some texture to it.

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