It's absolutely delicious!
I ended up putting my foot out the door and making it for my run. I really doubted myself on whether I was going to go. I am usually a morning excerciser, but I ran at 8 pm tonight.
Distance: 8.68 km
Average Pace: 5:26 min/km
Average HR: 158
Max HR: 184
It was a pretty good run! I felt really light in my step ( I blame it on the yoga this morning :)
I didn't like running in the dark though, it was kind of creepy; and I think that's what made me run faster (I was running away from potential creepy people). I had one guy on a bicycle ask me if I was a runner, and felt the need to tell me that he liked me shorts.Seriously? He gave me a really weird vibe. I make sure to run in very wealthy neighbourhoods, I don't know if it actually makes a difference, but it makes sense to me.
After my run I did a bit of stretching. I'm a bit sore (my back especially) from that yoga class. I jumped in the shower and took Gigi with me. That's how she gets her baths! She just hugs me and then I wash her. Now she's running around like a nutcase; there's water all over the floor now, ehehe.
|I was craving more brownies, but I was able to curb the craving with some oh-so-sweet grapes!|