Our new raw food lifestyle is working wonders on both Husband and I's shape, skin, and general sense of well being. I've had a bit of a rocky road with getting rid of coffee, but am starting to feel okay without it. Husband has lost about 5-8 lbs, which is incredible considering he didn't have anything to lose in the first place. He now has a sick pack. Sexy carpenter husband with a six pack? CHECK!
On my end, I've noticed a better glow with my skin, and my waist has narrowed quite a bit. It's going to be very hard to make sure that I don't lose muscular size but continue to lose weight around my waist and arms.
But here are the delicious sweet potato chips!
Sweet potato chips:
1 large sweet potato, skin on!
1/4 cup olive oil
1 tbsp chilli powder ( I made my own from dried chillies)
1 tbsp nama shoyu or soy sauce
Slice the potato with a mandolin very very thinly. Coat with ingredients and spread out on your dehydrator mesh screen. Dehydrate for 12-15 hours. You dont want soft chips!