Monday, May 28, 2012

I made some more zucchini hummus today, and it was amazing, in all its garlic glory.

Zucchini Hummus:

1 peeled and chopped zucchini
1/2 cup tahini
2 tbsp olive oil
1/2 tsp paprika
1 tsp sea salt
pinch cayene
1/4 cup lemon juice, about 1 lemon
2 garlic cloves

Puree all ingredients in food processor and enjoy.

Went on a run today in Moore Park cemetery and got really lost. I only went down one straight road but managed to screw it up on the way back. Thank goodness for iPhone GPS. Took me 30 minutes to get out of there but got a nice suntan out of it.

Todays Eats:

Breakfast: banana  + almond butter
Snack: green smoothie with sunwarrior protein
Snack 2: peppers with zucchini hummus
Dinner: large spinach salad with mixed veg and basil vinaigrette
Post workout meal: bowl full of slightly de-thawed cherries

Todays workout:
6 km jog, intended 4, but ran 2 extra to get out
Bench press at 75 lbs (3 sets of 10), Pushups ( 3 sets of 10)
Seated row narrow grip at 70 lbs ( 3 sets of 10), DB bent over row 25 lbs (3 sets of 10)
Then some extra shoulder stabilizer work

All in all a great and fun day in the sun, could have done with some more Husband time though. Hope everyone else also had a good day!

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