Thursday, December 30, 2010
Yoga Meltdown Review
I wore my Garmin, and in the 40 minutes of level 2 I burnt 106 calories, with my maximum HR reaching 128. I think that this DVD serves no purpose except for an extreme beginner. It is too easy to offer much in the cardio sense, and not "yoga-ish" enough for those who want to do yoga. Out of 10 I would give this a 2. I do like Jillian Michaels, but I don't like this DVD. Her Shred It DVD is much, much better.
When I get Bob Harper's yoga DVD I will let you know how it goes.
I'm off to make a curry peanut soup with shrimp. See you guys later!