Monday, August 23, 2010

Sweet potato-date-and walnut muffins!

Like I said, GREATNESS!!! Not too sweet, just right!
Sweet Potato, Date, and Walnut Muffins:
  • 1.5 cup of spelt flour
  • 1 cup of organic oats
  • 1.5 tsp baking soda
  • 1.5 tsp cinnamon
  • 1/4 cup chopped walnuts (make sure they're not overly salty like mine were)
  • 2 very ripe mashed bananas
  • 1/2 cup oil of choice (I used sunflower)
  • 1/4 cup agave
  • 1 cup cooked and cubed sweet potato
  • 1/2 cup chopped dates
Preheat oven to 350. Mix all of the dry ingredients together. Then in a separate bowl mix the mashed bananas, oil and agave. Add this to dry ingredients. Then add sweet potato and dates. Cook for 20 minutes or until toothpick comes out clean!

I almost ate a lot of it just from the bowl!

I made too much sweet potato. The fur faces loved it!
Hope these turn out great for you!

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