Competed yesterday in DCC's little crossfit style competition and did okay. I didn't push myself as hard as I should have, but it was still fun.
The events were a lot of fun, some deadlifts, burpees, tuck jumps, you name it. On the nutrition front, it's pretty much been all over the place. Quinoa, eggs, boxes of gluten free cereal, apples, bananas, oatmeal. I want to be both paleo and vegan, but I realize that makes absolutely no sense.